My Services

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I’m a relational/humanistic psychotherapist working with adolescents, individuals, couples and families. I utilize a caring and engaging methodology and provide a safe and supportive environment. This safe space allows you to reflect and develop new ways of handling challenges you are facing. I find that most people seek therapy wanting to address two main issues; relationship issues and life transitions. Some of these life transitions include career changes, relocation, changes in relationship, pregnancy, childbirth and parenting, facing illness, trauma and loss.

Career

Do you dread going to work each morning? Did you “follow your passion” but now find…

CBT

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused...

Couples

Do you feel like your relationship is at a standstill? Are you and...

MBT

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer...

Pre-Marital

Are you a newlywed? Did you just get engaged? Are you and your partner looking to…

Telehealth

Do you need support, but can’t make it to an in-person appointment...

Depression

Are you feeling hopeless, isolated and not your usual self? Do these...

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